Every single member of staff, from the moment I arrived at the moment I left, treated me with dignity and respect. I wasn’t treated like a drug addict that had made so many poor decisions. I was treated like a human who had a medical condition. It was how I was treated that led me to think that I should pay attention to what they ask me to do. Thankfully I did, and I believe that’s what made treatment successful and led to long-term recovery.

Related Templates

• Going to a recovery clinic and getting treatment is frequently a critical step toward quitting the addiction.
• This letter is as much a way of saying goodbye to the addiction as it is a commitment to one’s self to break free.
• I will find new sources of joy and happiness in healthy actions and habits.
• We have been through a lot together.

Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol. There is no right or wrong time for this experience. Releasing your concerns and all that worry can be freeing, but it may be the hardest thing you’ll do during the path to getting clean and sober.

• You became the hardest relationship I have ever had to experience.
• It’s been a long time since I left you and that graveyard; it’s been around a year.
• Breaking free from addiction is difficult, but it will be the finest decision you ever make.
• You weren’t a coping strategy at all — you were a crutch I leaned on.
• I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before.
• You physically and mentally made me sick, and yet I still kept you around.

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I am deciding that I have had enough of you. I was too scared to leave you before. I was scared of what my life might look like without you. goodbye letter to drug of choice I watched you dig my grave from day one. As the days went by, I stood by and did nothing. Then, you decided to push me into that grave.

Goodbye Letter to Addiction: Template & Example

• I spent time in prison because of you.
• For a while, everything seemed fine.
• Recognizing these challenges is crucial for individuals and their loved ones.
• You thought you would be saying the goodbye.
• A goodbye letter to alcohol or drugs can also help you in the future as a physical symbol of your commitment to changing for the better.
• Delete my number, get out of my head, and never ever darken my doorstep with insidiousness again.

Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second. For me, the most impactful part of treatment was writing a Dear John letter (aka a goodbye letter) to my drug addiction. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy. This is my goodbye addiction letter, a declaration of my newfound strength and independence. You flattered me, told me good things about myself.

Guide on How to Write a Goodbye Letter to Your Addiction

Why It Is Important To Write A Goodbye Addiction Letter